New Year’s Resolutions

2019 will be upon us in a matter of hours. 2018 was a challenging year and I’m hoping iA that 2019 will be a year full of joy and achievement. To that end, I have created a few New Year’s resolutions:

1. Medical goals:

- Finish MKSAP 17.

- Read select chapters from Harrison IM and Rudolph pediatrics and annotate.

- Podrid’s real world ECG course

- Derm-in-review study guide and lectures

- Secrets plus derm

- Secrets plus rheum

- Weekly audiodigest lectures and curbsiders lectures

- Core Curriculum (need to finish by June)

2. Non-medical goals:

- Minimum 4 weight workouts/week (back/biceps/abs on Monday, legs #1 in Tuesday, chest/triceps/shoulders on Thursday, legs #2 on Friday, potentially an abs and cardio workout on Saturday).

- Daily calorie logging

- Lose 90 lbs this year. 

- Minimum one cup of vegetables with every meal. 

- Read one fiction book/month.